11/12/2018 Here's a simple idea for when you feel anxiousness and stress building in yourself or see it building in your little one. Sometimes we don't even realize we're a ball of stress, so this practice is great to use on a regular basis, to soothe, calm and ground ourselves, even when we may not think we need it. I've used this breath for myself A LOT - and I've taught it to my boys - who have found it helpful when they are upset, have hurt themselves or feel sick with a stomach ache or headache. If your babe Read More
11/2/2018We’re not your average dog owners.Our six-year-old white German Shepherd mix is cared for by a rotating group of people: me, my fiancé Nicholas and his first girlfriend Savanah, with whom he got Akira five years ago.Akira loves her many parents and we’ve been there for all the parts of her journey into motherhood. Savanah and Nicholas have always wanted Akira to have puppies, as they imagined (rightly so) that she would make a noble alpha dog matriarch. Over the years, however, finding the right mate, and the right mate at the right timing, had not proven easy. This past Read More
10/23/2018“Birth is about crossing over the bridge of what we can imagine about ourselves and our lives, it is about letting go of the constructs we believe to be true and opening ourselves up to what is given to us. It is about becoming a child again, about seeing with fresh eyes and being accepting and open to everything, meeting it with curiosity rather then judgment and fear. For me this meant some of my walls being broken down, which was truly painful but like any real growth experience, the best thing that ever happened for me. Vivian means “life” Read More
10/18/2018What a day! The sun came out to play, and so did SunCommon with their bounce house and all the little ones who loved nothing more than jumping and having their faces painted by Shastina Rose at Railyard Apothecary! Myra Flynn's performance was so moving that tears were shed - what a rare and precious experience for all of us. Our CBD & Herbs for Raising VT Families panel discussion was a big hit!! The panel featured Dr. Sarah Wylie, a naturopathic doctor and trained midwife who has prescribed CBD for treating postpartum depression; Ashley Reynolds, owner of Elmore Mountain Read More
10/5/2018Myra Flynn discusses her upcoming plans and performance at B. Love Family Festival. https://youtu.be/SCm-04c0LkE Check her out at B. Love Family Festival, 2017 (below)!